Understanding Brain States

Understanding Brain States

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Teacher stress is on the rise. This workshop explores the functions of the Rational Brain, the Emotional Brain, and the Survival Brain, and explains the processes that occur when stress interrupts the brain’s regulation. Knowing what is occurring in the brain, expanding self awareness, and improving self management are all critical to avoid teacher burnout and to create supportive classrooms. Learn about common stress responses, strategies to regulate the logical/emotional/survival brains, and create classrooms that are more satisfying, supportive, and safe.

TIME: 1 HR

PERSONNEL: All staff

FORMAT: *In-Person, Virtual, On-Demand

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